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The Best Mother’s Day Gift for a New Mum? A Little Calm in the Chaos
While traditional gifts like flowers and chocolates are lovely, what if this Mother’s Day, we focused on what truly makes a difference?
katherine9089
Mar 172 min read
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Parenting in the Digital Age: Overwhelmed, Over-Advised, and Under-Supported
Parenting today is overwhelming—too much advice, not enough support. Let’s cut through the noise & build the village parents deserve.
katherine9089
Feb 104 min read
4 views
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Your Baby’s First Year: Milestones, Safety, and Support
January is a perfect time to reflect on how far your little one has come and to prepare for the exciting months ahead.
katherine9089
Jan 155 min read
10 views
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Surviving and Thriving at Christmas with your Baby: Top Tips for Making Memories and Managing the Silly Season
It’s essential to find ways to make special memories while also taking care of yourselves and keeping your little one happy and calm.
katherine9089
Dec 1, 20245 min read
11 views
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Winter Safety and Care for New Parents: Essential Tips to Keep Your Baby Warm and Safe
Wintertime can be a magical season but caring for a baby during colder months requires some extra know-how to keep them cosy and safe.
katherine9089
Nov 19, 20244 min read
53 views
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The Power of Deep Breaths: A Parent’s Trusted Ally
Your breath is there to help you…and your baby. It is your trusted ally and secret weapon.
katherine9089
Oct 23, 20245 min read
12 views
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The TikTok Effect: How Social Media is Increasing Parental Anxiety Around Weaning
In today’s digital age, weaning - once a simple, albeit sometimes daunting, process - has been transformed into a source of intense anxiety.
katherine9089
Sep 27, 20247 min read
103 views
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Baby Brain - Yes It's Real!
At no other time in a human's life are the changes in the brain greater. Sadly this is often not talked about.
katherine9089
Aug 25, 20246 min read
26 views


Keeping Your Cool in the Heat as a Parent: Essential Tips for Keeping you and your Baby cool in Hot Temperatures
Higher temperatures can make it difficult to keep everyone comfortable. Follow my practical tips to help you keep you and your baby cool.
katherine9089
Jul 15, 20245 min read
9 views
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The Joy of Baby Massage: A Family Affair
Baby Massage is a wonderful practice that can be enjoyed by anyone in the family, from Mums, Dads, siblings to grandparents.
katherine9089
Jun 14, 20244 min read
6 views
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What's the Biggest tip to help your baby relax and sleep better?
You being relaxed! Easier said than done I know, but here is how this works and you can make this happen. Plus how I can help you... The...
katherine9089
May 13, 20245 min read
63 views
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Where are we at with Postnatal Support in the UK?
In an article in the Guardian Rhiannon Lucy Cosslett found 90% of new mothers said they felt lonely and 54% felt they had no friends.Â
katherine9089
Apr 5, 20246 min read
38 views
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Creating a Safe Haven: A Comprehensive Guide to Baby-Proofing Your Home
Enjoy the peace of mind knowing your home is a secure haven for your little one to explore and thrive with my comprehensive guide.
katherine9089
Mar 12, 20245 min read
60 views
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The Power of Family Meals: Why Eating with Your Baby is Incredibly Beneficial
Research consistently shows that the benefits of eating together as a family, even with the youngest members, are invaluable.Â
katherine9089
Feb 6, 20244 min read
47 views
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The Baby-Steps 2024 Check-List
Katherine Whitby | Registered Paediatric Nurse | Health Visitor | Baby Massage Instructor | Mummy of Two | Founder of Baby Steps January...
katherine9089
Jan 15, 20242 min read
21 views
0 comments

Navigating the Winter Wonderland Safely with Snowsuits
Here I will cover the safety considerations surrounding the use of snowsuits for babies during the winter months.
katherine9089
Dec 15, 20234 min read
116 views
0 comments

The Gift of Confidence: First Aid and Baby Massage Courses for New and Expectant Parents
Katherine Whitby | Registered Paediatric Nurse | Health Visitor | Baby Massage Instructor | Mummy of Two | Founder of Baby Steps Becoming...
katherine9089
Nov 20, 20236 min read
21 views
0 comments

Nurturing Immunity: A Guide for Parents and Babies for the Autumn and Winter ahead
In this blog post, we'll explore the importance of immunity for both parents and babies during the autumn and winter months.
katherine9089
Oct 16, 20234 min read
42 views
0 comments

How Baby Massage can help you and your baby - the incredible benefits I have seen
Little did I realise I would be absolutely blown away not only by the benefits for the baby but also the parent or carer giving the massage.
katherine9089
Sep 13, 20235 min read
53 views
0 comments

Essential items and treats for mamas feeding their little ones
Here are my suggestions for treats and snacks to keep where you feed your baby to enjoy and keep up your energy
katherine9089
Aug 15, 20234 min read
32 views
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