The TikTok Effect: How Social Media is Increasing Parental Anxiety Around Weaning
In today’s digital age, weaning - once a simple, albeit sometimes daunting, process - has been transformed into a source of intense anxiety.
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katherine9089
- Aug 25
- 6 min
Baby Brain - Yes It's Real!
At no other time in a human's life are the changes in the brain greater. Sadly this is often not talked about.
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katherine9089
- Jul 15
- 5 min
Keeping Your Cool in the Heat as a Parent: Essential Tips for Keeping you and your Baby cool in Hot Temperatures
Higher temperatures can make it difficult to keep everyone comfortable. Follow my practical tips to help you keep you and your baby cool.
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katherine9089
- Jun 14
- 4 min
The Joy of Baby Massage: A Family Affair
Baby Massage is a wonderful practice that can be enjoyed by anyone in the family, from Mums, Dads, siblings to grandparents.
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katherine9089
- May 13
- 5 min
What's the Biggest tip to help your baby relax and sleep better?
You being relaxed! Easier said than done I know, but here is how this works and you can make this happen. Plus how I can help you... The...
63 views0 comments
katherine9089
- Apr 5
- 6 min
Where are we at with Postnatal Support in the UK?
In an article in the Guardian Rhiannon Lucy Cosslett found 90% of new mothers said they felt lonely and 54% felt they had no friends.Â
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katherine9089
- Mar 12
- 5 min
Creating a Safe Haven: A Comprehensive Guide to Baby-Proofing Your Home
Enjoy the peace of mind knowing your home is a secure haven for your little one to explore and thrive with my comprehensive guide.
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katherine9089
- Feb 6
- 4 min
The Power of Family Meals: Why Eating with Your Baby is Incredibly Beneficial
Research consistently shows that the benefits of eating together as a family, even with the youngest members, are invaluable.Â
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katherine9089
- Jan 15
- 2 min
The Baby-Steps 2024 Check-List
Katherine Whitby | Registered Paediatric Nurse | Health Visitor | Baby Massage Instructor | Mummy of Two | Founder of Baby Steps January...
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katherine9089
- Dec 15, 2023
- 4 min
Navigating the Winter Wonderland Safely with Snowsuits
Here I will cover the safety considerations surrounding the use of snowsuits for babies during the winter months.
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katherine9089
- Nov 20, 2023
- 6 min
The Gift of Confidence: First Aid and Baby Massage Courses for New and Expectant Parents
Katherine Whitby | Registered Paediatric Nurse | Health Visitor | Baby Massage Instructor | Mummy of Two | Founder of Baby Steps Becoming...
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katherine9089
- Oct 16, 2023
- 4 min
Nurturing Immunity: A Guide for Parents and Babies for the Autumn and Winter ahead
In this blog post, we'll explore the importance of immunity for both parents and babies during the autumn and winter months.
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katherine9089
- Sep 13, 2023
- 5 min
How Baby Massage can help you and your baby - the incredible benefits I have seen
Little did I realise I would be absolutely blown away not only by the benefits for the baby but also the parent or carer giving the massage.
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katherine9089
- Aug 15, 2023
- 4 min
Essential items and treats for mamas feeding their little ones
Here are my suggestions for treats and snacks to keep where you feed your baby to enjoy and keep up your energy
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katherine9089
- Jul 14, 2023
- 5 min
Holiday Packing Essentials When Travelling with Little Ones
Whether you're planning a staycation or trip abroad, I have some top travel and packing tips to make things easy and enjoyable.
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katherine9089
- Jun 13, 2023
- 3 min
Garden Safety
Katherine Whitby | Registered Paediatric Nurse | Health Visitor | Baby Massage Instructor | Mummy of Two | Founder of Baby Steps Summer...
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katherine9089
- May 23, 2023
- 4 min
Spring Cleaning and Safe Proofing
Katherine Whitby | Registered Paediatric Nurse | Health Visitor | Baby Massage Instructor | Mummy of Two | Founder of Baby Steps With the...
23 views0 comments
katherine9089
- Mar 14, 2023
- 3 min
Moving on with Weaning
After the initial first tastes here at the next steps......... By Katherine Whitby, Holistic Health Visitor, Maternal Wellbeing...
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katherine9089
- Jan 30, 2023
- 3 min
Winter Safer Sleep Tips By Katherine Whitby
Registered Paediatric Nurse, Health Visitor, Baby Massage Instructor & Mummy of Two Founder of Baby Steps With the cold spells I have had...
24 views0 comments
katherine9089
- Jan 4, 2023
- 4 min
Happy New Year! Here's to a gentle January x
By Katherine Whitby Registered Paediatric Nurse, Health Visitor, Baby Massage Instructor & Mummy of Two Founder of Baby Steps Before the...
17 views0 comments
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