
Weaning Without Worry™ Support for Parents - Calm, Practical Guidance

Calm, professional weaning support – so you feel reassured, relaxed and able to enjoy mealtimes with your baby
Weaning can feel like a lot - with so much conflicting advice, it’s easy to feel overwhelmed.
I’m Katherine - Paediatric Nurse, Health Visitor, Maternal Wellbeing Practitioner and Mum of two - and for over 20 years I’ve supported families through their weaning journeys, as well as experiencing it myself as a parent. I’m here to cut through the noise and make it feel simple, safe and enjoyable for you and your baby
30 years NHS experience | Paediatric Nurse & Health Visitor
If any of this sounds familiar?
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You're worried about choking every time they eat
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You don't know whether to try purées, finger foods, or BLW
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You've read too much online and now feel more confused or feel 'behind'
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A choking or gagging scare has knocked your confidence
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You're not sure when to start or what to offer first
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Mealtimes feel stressful rather than something to enjoy
MY APPROACH
Weaning Without Worry™
Introducing solids shouldn't be stressful or confusing. My Weaning Without Worry™ approach gives you everything you need to feel confident and supported - at your own pace.
01
First Aid Confidence
Choking, gagging, and allergic reactions — explained clearly and practised hands-on, so you feel ready rather than fearful. This alone is game changing.
02
Practical Weaning Guidance
Simple, step-by-step advice on what to offer, when, and how — tailored to your baby and your family. Including time saving hacks. No one-size-fits-all here.
03
Calm & Reassurance
Space to ask every question - however small. We’ll find ways together to ease stress, with the reassurance that you really are doing a brilliant job, even on the hard days
HOW CAN I HELP
Find the support that's right for you
Whether you'd love a personal chat or prefer to learn in a group, there's an option to suit you.
PERSONAL 1:1 STUDIO OR ONLINE
Weaning Without Worry Clinic
Just you, your baby, and me. A relaxed 1:1 appointment to work through your specific worries and leave feeling so much calmer.
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All About You - every session is unique to your baby and your concerns.
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Choking, gagging & allergy first aid can covered with bespoke Weaning advice, at your pace
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A safe space to ask anything, no matter how small it feels to reduce stress and worries
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Appointments at the Studio or online at home
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Suitable at any stage, right from the beginning through to toddler meals.
Studio:
Initial 1 hour appointment £58
30 min follow up £38
Online:
Initial 50 min appointment £48
30 min follow up £32
GROUP CLASS - HINDHEAD STUDIO
Weaning Safely Studio Course
A warm, friendly workshop covering everything from first foods to first aid, in the cosy Baby Steps Studio, Babies are always welcome
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Purees, finger foods & baby-led weaning, all covered simply.
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Hands-on first aid practice so you feel genuinely prepared.
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Brilliant time-saving tips you'll use straight away.
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A relaxed 2.5 hour session, babies very welcome
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Weaning guide to take home & support whenever you need it.
Studio:
£48
Booking with friends/ couple rate £43
ONLINE COURSE
First Aid For Weaning Course
Whether you are thinking about weaning or have already started, this course is for you! Having confidence is game changer.
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Peace of mind teaching you the technique to manage choking
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You will feel reassured knowing what gagging is, why and when it happens and how to manage it
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You will learn the First Aid for allergies plus practical tips on how and when you introduce different foods which you may feel concerned about
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The DRABC Resuscitation technique will ensure the First Aid you need.
Studio:
£29
Lifetime Access to Online Course
WHAT'S COVERED
Everything you need, nothing you don't
Clear, practical guidance covering the things parents actually ask about — without the overwhelm.
When to start weaning
Clear, practical guidance covering the things parents actually ask about — without the overwhelm.
What to offer first
Purées, mash, finger foods, BLW — or a happy mix of all of them
Introducing allergens
A calm, simple approach to the key allergens — no anxiety needed
Choking & gagging
Know the difference and know exactly what to do — practised with you hands-on
Using your family meals
How to adapt what you already cook — simple, no extra baby meals needed
Tips to save time
Batch cooking, shop-bought shortcuts, and weaning kit that's actually worth it
Cups & teeth
Introducing sips and looking after those first little teeth
Feeling calmer at mealtimes
Gentle tools to ease the worry so you can actually enjoy this stage
KIND WORDS FROM YOU
Families who felt exactly like you do now
★★★★★
We recently joined Katherine in her beautiful home for a weaning course, we left very informed and excited about starting to wean in January. The space was calming and Katherine was kind enough to answer all our questions and offered her support at any point into our weaning journey, which was incredibly kind. We cannot wait to come back again and join the First Aid and Soul-Full mama and baby course!
Sandeep Badwal
★★★★★
I attended a weaning course at the Baby Steps studio and also arranged for Katherine to deliver a first aid course at my house. I cannot recommend both courses enough - an absolute must for parents! Katherine was really lovely and the courses were very informative and really boosted my confidence. Thank you Katherine!
Alison MacLeod
★★★★★
Katherine truly is a baby whisperer. She delivered her courses with such a calm caring nature, she made me and my baby feel comfortable and in good hands with all her years of experience as a nurse and a mother. I could not recommend her enough, I feel very lucky to have been able to meet Katherine and do her baby steps courses.
Emily Swarbrick
QUICK ANSWERS
Things parents often ask
No question is too small — but here are a few of the most common ones.
Around 6 months is the general guidance — but every baby is different. The key signs to look for are: your baby can sit up and hold their head steady (they might need a little support), use their eyes, hands and mouth so they can pick food up and put it in their mouth and they've lost the tongue-thrust reflex that naturally pushes things back out of their mouth. We cover all of this together, at your pace.
Purée weaning starts with smooth, blended foods and builds up gradually. Baby-led weaning (BLW) lets your baby self-feed with soft finger foods from the start. Many families do a bit of both — and honestly, that's completely fine. We'll work out together what feels right for you and your baby, with no pressure either way.
Gagging is completely normal and actually a healthy, protective reflex. It's usually noisy — which can be alarming to watch — but your baby is managing the food themselves. Choking is very different: it's silent, and it does need immediate action. This is why the first aid side of weaning matters so much. Once you've practised it, you'll feel a world of difference.
Not at all. Whether you're thinking about starting, a week in, or a few months down the line and feeling a bit lost — there's always something useful we can work through together. The Weaning Without Worry™ Clinic is designed for exactly this. Wherever you are, we start there.
The Baby Steps Studio is in Hindhead on the Surrey/ Hampshire border (GU26 6DG) — just two minutes from the A3, with private parking on site. But if getting out of the house feels like too much right now, the 1:1 clinic is also available online from home. I also offer home visits for parents or the Weaning without Worry Workshop in your home with friends and family. Whatever works best for you.
Baby Steps - You Journey Starts Here
Baby Steps Studio Experience
Pine House, Bramshott Chase Lane, Hindhead, Surrey/Hampshire GU26 6DG, United Kingdom
(Private parking available. 2 minutes from the A3.
Supporting You and Your Baby
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