As the nights draw in and the temperature drops, many parents I work with ask me: How do I keep my baby warm enough at night without overheating them?

Weaning doesn’t need to be stressful. At its heart, it’s just about gradually introducing your baby to the foods your family already eats. 

August offers a chance for Dads and co-parents to step more fully into family life - but support for them is often overlooked. In this post, Katherine shares gentle guidance and practical ideas to help you bond with your baby, feel confident in your role, and know you truly matter. From bath time and baby massage to soothing moments and silly play, there are so many meaningful ways to connect -even if you're not the one feeding.