Your Baby Massage & Relaxation Toolkit
The course you and your baby need for calm beginnings. From ancient cultures to our non-stop modern world, Baby Massage has been treasured for centuries as a special bonding experience and way to soothe our babies.
£38 (LIFETIME ACCESS)
Lifetime access · 6 modules · Nearly 3 hours of video · Watch on any device
Certified Infant Massage Instructor of 20 Years | Paediatric Nurse | Health Visitor | Maternal Wellbeing Practitioner
i understand
You Want Calm & Connection
Parenthood brings so much joy — and a whole new world of exhaustion, worry and overwhelm. This course was built to give both you and your baby the calm you need.
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Wanting Better Sleep
For your baby and for you. Learn massage techniques and relaxation methods that are scientifically proven to promote calm and better sleep.
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Struggling with Tummy Troubles
Wind, colic and constipation are so common and so distressing. Learn soothing tummy strokes that really do work to ease discomfort.
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Feeling Overwhelmed
The demands of caring for a newborn can feel relentless. This course gives you relaxation stretches and meditations designed just for you.
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Craving Bonding Time
Beautiful eye contact, smiles, sweet noises, cuddles — Baby Massage creates truly magical moments you'll always remember.
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Wanting to Help with Teething & Colds
Practical massage techniques you can turn to when your little one is uncomfortable with teething, congestion and more.
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Needing to Look After Yourself Too
A relaxed parent means a calmer baby. This course is for you as much as your little one — because self-care isn't a luxury, it's a necessity.
Your Instructor
Hi, I'm Katherine
Katherine Whitby
Certified Infant Massage Instructor · Paediatric Nurse · Health Visitor · Maternal Wellbeing Practitioner · Mum of Two
I've been supporting families and their little ones for over 30 years — and I'm a mum of two myself who has experienced the incredible benefits of Baby Massage with my own children.
I qualified as a Certified Infant Massage Instructor in 2006 while working as a Health Visitor. I had seen how Baby Massage was used in Neonatal Units and heard about the benefits for Postnatal Depression — and during my training, I was absolutely blown away by the many benefits it gives not only the baby but the person giving the massage too.
Since then, I have been privileged to witness how Baby Massage has taken parents from feeling tearful, exhausted and overwhelmed to calm, smiling and confident — ensuring they enjoy being with their baby.
30+
Years' Experience
20
Years Teaching Massage
1000s
Of Families Supported
WHAT YOU'LL LEARN
6 Comprehensive Modules
A unique toolkit covering Baby Massage, relaxation, stretches, meditations and self-care — for both you and your baby. This isn't just Baby Massage. It's so much more.
1
Why Relaxation Matters
We start with relaxation for you — so you unwind and are calm when you massage your baby. Created with the understanding that your baby may be with you.
2
Stretches & Meditation
Gorgeous stretches to relax muscles after all that carrying and rocking, followed by breathwork and 4 beautiful meditations to calm your busy mind.
3
Self-Care
Lovely self-care ideas to weave into your day as a busy parent — with pockets of joy and peace. Includes a downloadable self-care toolkit.
4
Baby Massage
Setting the scene, creating a wonderful environment, the power of nurturing touch, best positions, and when to massage — including ad hoc opportunities.
5
The Strokes
Step-by-step videos covering legs and feet, tummy, arms, chest, face and back. Each video explains the benefits and demonstrates how to do them.
6
The Next Steps
How to continue sharing the joys and benefits of Baby Massage as your little one grows through developmental milestones. Baby Massage can last a lifetime.
How It Works
Designed to Fit Around Your Life
Learn at your own pace, in your own home, on whatever device suits you best.
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Watch Anywhere
Fully optimised for phone, tablet and desktop. Learn on the sofa, in bed, or during naptime.
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Bite-Sized Modules
3 hours of video broken into short, manageable lessons. Pause and pick up whenever you like.
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Lifetime Access
Come back at every stage, from newborn through to school age. Your questions change; the course is always there.
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Dip into Relaxation Daily
The relaxation module is designed to be used every day or whenever you need a reset — for you as much as your baby.
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Downloadable Guides
Each module includes downloadable guides to accompany the videos so you can refer back quickly.
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From Your Own Home
Watch in the comfort of your own home, in your comfys or pjs, with a cuppa or a glass of something lovely.
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Parent Reviews
What Parents Are Saying
★★★★★
I will never forget this course. As a new parent it is such a special experience and perfect when we were first finding our feet. It has given us a 'toolkit' to use to help him. Thank you so, so much.
Laura — with baby Joshua
★★★★★
This is so much more than a Baby Massage course for me, it is a chance to check in, a chance to reflect, relax and unwind. I urge anyone considering this to choose this course.
Claire — with baby Rose
★★★★★
It's been great to have been able to enjoy this with my son when I haven't been able to get to a class. And just to say the tummy strokes really do work!
Matt — with baby Asha
★★★★★
It has been a real joy to see my parents enjoy this with my daughter. I knew how amazing it was myself, but I will always remember them sharing it with her too.
Emma — with baby Clara
Who It's For
Perfect for Anyone Caring for Little Ones
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New & Expectant Parents
Whether this is your first experience of Baby Massage or you've attended classes and want to enjoy more at home.
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Grandparents
Popular with grandparents who may be caring for or spending time with their grandchild — a wonderful way to bond.
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Partners & Family
Give partners, grandparents and family members the confidence to join in and share this special experience with your little one.
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The Perfect Gift
A thoughtful and meaningful gift for a friend or family member who is a new parent — giving them the gift of calm and connection.
Questions & Answers
Frequently Asked Questions
This course is designed for parents, partners, grandparents and anyone who cares for babies and young children. No prior experience is needed — Katherine guides you through everything step by step in a calm, friendly way. It's also a lovely gift for new parents.
You have lifetime access. Come back as often as you need — at every stage of your baby's development. Dip into the relaxation module daily, revisit the strokes as your baby grows, and enjoy Baby Massage through all the different stages and milestones.
This course is a complete toolkit — not just Baby Massage. It includes relaxation techniques, stretches, meditations and self-care for you as a parent, alongside full Baby Massage instruction. A relaxed parent means a calmer baby, so this course looks after both of you.
The course is suitable from birth (unless medically advised otherwise). The beauty is that as your baby reaches new developmental milestones — crawling, rolling, chatting — you can continue to enjoy Baby Massage in different ways. The benefits can last a lifetime.
Absolutely. The course is fully optimised for mobile, tablet and desktop — so you can learn in bed, on the sofa, or wherever suits you best.
Yes — the tummy massage strokes are specifically designed to help ease wind, colic and constipation. Parents regularly tell Katherine how well the tummy strokes work. You'll also learn techniques for teething and colds.
Absolutely — and it's one of the things that makes this course unique. Relaxation isn't a luxury; it's a necessity for coping with the demands of caring for a newborn. The stretches and meditations are designed with the understanding that your baby may be right there beside you.
A final word on copyright and course materials
Do not copy or share any of the materials provided in this course. The design and content of the course materials belong to Katherine Whitby of Baby Steps and by purchasing this course, you understand and agree to this copyright notice. By purchasing this course, you have understood and agreed to the course terms laid out here.
Disclaimer
Any information provided here in the course or by Katherine Whitby is intended for educational/ training purposes and should not be used as a substitute for medical or health advice. Baby Steps is not responsible or liable for any diagnosis made or actions taken later by a user based on this information.
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